So, my plan was to go to boot camp this morning, but I woke up SORE … so, I brought my gym clothes and will go for a treadmill jog after work! Feeling good about the new year …
Meals
Breakfast: cleansing shake
Lunch: egg plant and brown rice (P.F. Chang’s)
Dinner: 2 pieces of falafel, 1/2 pita, 4 tbsp hummus, 4 tbsp X, 1 dulma
Snack: 1/4 almonds, 1/4 dried fruit
Workout
3 miles on treadmill at Gold’s Gym
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I owe you a phone call — miss you and thinking of you. Ran this morning, but missed you tons!